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Mental Space

Mental Space: Sexuality and Gender Identity

I spend a lot of time talking about mental health and mental disorders. This time, I want to talk about something much more personal:...

Mental Space: Safe People

As someone with severe anxiety and depression, I want to touch on the importance of having safe people on campus. What this means for...

Mental Space: Schizophrenia

One mental disorder that people think they know because of its portrayal in movies and on television is schizophrenia. Schizophrenia isn't a single disorder:...

Mental Space: The Importance of Good Food

We all eat. It's a fact and a necessity of life. But have you ever considered the importance of good, healthy food and its...

Mental Space: The Wintery Gloom of Seasonal Affective Disorder

It's getting to be that time of year again; the sun sets earlier in the day and rises later. If it's making you feel...

Mental Space: ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a disorder which is typically treated with stimulants. Most common of such stimulants is Adderall. It is very difficult...

Mental Space: Witchcraft as a Coping Strategy

Seances, tarot, spells and tea; It all sounds like something I'm pulling out of The Addams Family, but I can assure you that it...

Mental Space: Dissociative Identity Disorder

DID, or Dissociative Identity Disorder, is a disorder in which an individual has multiple personas, also known as "alters," which all have different personalities...

Mental Space: The Faces of Mental Health Awareness Week

To raise awareness for Mental Health Week and the Tiger Counseling Center hosted several events on campus promoting mental health. On Oct. 6, they...

Mental Space: The Trauma of Suicide

Editors' Note: This article contains extremely sensitive information about suicide, self-harm, depression and mental illness. If you are experiencing feelings of suicide, call 800-273-8255....

Mental Space: Panic Attacks

Panic attacks are not a fun experience for anyone. A panic attack is more than just being unable to calm your thoughts and breathing....

Mental Space: Eating Disorders

Eating disorders are a serious illness. And sadly, they are all too common in college-aged individuals across the United States. Most people think of...

Mental Space: The Addiction

Addiction is a mental illness. It can also be genetic. Addiction is not a choice, but smoking for the first time or getting drunk...

Mental Space: The Hospital

I've been sick for a long time, but not the kind of sick you're thinking of. I mean mentally sick; and the COVID-19 pandemic...

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